Scot Oppenlander6 days ago1 min20 Summertime Self-Care IdeasTry out these self-care ideas for the summer!
-6 days ago3 minBest Workouts for Busy MomsBeing a mom is already more than a full time job. And it’s a heck of a lot harder too!
Amanda SosaJun 212 min5 Healthy Habits for Your Morning RoutineBring these healthy habits into your morning routine for a whole new YOU!
Jill DevineSep 8, 20212 minAdvice The JDM Team Would Give To Their Younger SelvesWhile you cannot change the past, there are always things we wish we could have done differently.
Jill DevineSep 8, 20211 minSelf Care Sunday: 7 Great Self Care Accounts to Follow on Social MediaFor this week’s edition of Self Care Sunday, we explore some helpful self-care-related Instagram accounts!
Jill DevineAug 25, 20212 minSelf Care Sunday: 5 tips on how to help clear your living space to clear your mindIn this week’s edition of Self Care Sunday, let's talk about how to clear your mind!
Jill DevineAug 18, 20212 minSelf Care Sunday: 5 Meditation ExercisesThis Self Care Sunday we are shifting our focus toward meditation.
Jill DevineAug 10, 20211 minSelf Care Sunday: 15 Helpful Journaling PromptsThis week’s edition of Self Care Sunday is all about highlighting what is inside of you!
Jill DevineAug 3, 20212 minSelf Care Sunday: Activities to help release stressThis edition of Self-Care-Sunday is all about releasing stress through action!
Jill DevineJul 27, 20212 minSelf Care Sunday: How to Create Your Own Self Care KitFor this week’s blog on self care, we explore making your own self-care-kit.
Jill DevineJul 20, 20212 minSelf Care Sunday: 4 great DIY face masks This edition of Self Care Sunday is all about treating yourself.
Jill DevineJul 15, 20212 minSelf Care Sunday: How to find and set your boundariesThis week’s edition of Self Care Sunday explores boundaries.
Jill DevineJul 7, 20212 minSelf Care Sunday: What self-care means to us and how we practice itWith our stress levels higher than normal, it is essential to take a moment.